TIP Tuesday - November is all about Gratitude and Wellness

Each Tuesday you will receive practical tips on gratitude, digestion, stress management, and sleep—to help you navigate the holiday season with balance and ease.

Super easy. Super fun. And getting you that one step closer to your goals! 

So head on over to the Tip Tuesday page and get signed up today! 

Don't miss a single Tip!

 

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Gather and Glow
Girl's Night without the Hangover
 
 
November’s Gather & Glow events are all about cozy creativity, learning something new, and connecting with friends while we make beautiful (and useful!) things together. Here’s what’s coming up — and trust me, you’ll want to come to both!

🌿 November 4 — Salve It! (7–9 PM)

Herbal oils, essential oils, beeswax, and laughter — what could be better?
Join me for an evening of natural DIY fun as we make healing salves perfect for colds, dry winter skin, and chilly-weather self-care.
We’ll chat about the properties of herbal oils like comfrey, dandelion, chamomile, and St. John’s wort, plus the essential oils that support our health and comfort through the season. You’ll leave with your own custom salve, some new knowledge, and probably a few good laughs.

🎄 November 18 — Decoupage It: Christmas Riser (7–9 PM)

Let’s get festive! We’ll take simple wooden risers (those cute little stands for your counter or table) and use decoupage techniques to give them a beautiful Christmas makeover.
Bring along any old Christmas cards you’d love to repurpose — they’ll make perfect decorations for your riser. Come casual, ready for fun, and bring a friend or family member who could use a night out!
Both evenings are relaxed, creative, and full of joy — a perfect way to slow down and connect as the holidays approach.

✨ Please RSVP so I know how many to plan for.
✨ All materials will be provided.

Can’t wait to Gather & Glow with you this November!


14 Day Reset
Are You Ready for Real Change??
 
 
Does a completely done for you 14 day program to improve your energy, sleep and mental and physical well-being appeal to you? 

This is a comprehensive food, exercise, and mindset program with PROVEN results (check out the amazing testimonials).


My Favourite Things
Come see some of my favourite solutions to the wellness questions you have!

 
 
If you've seen one of my posts, been to an online or in-person vendor event with me, or have stumbled across this page on your wellness journey, my favourite things can help you get started!

Classes
Supporting mature women
improve body, mind and financial wellness
Wellness Classes 
Weekly Classes on a Range of Topics
 
 
From Emotions to Natural Cleaning, these weekly wellness classes are geared at our whole life. Making small differences across the spectrum of living makes creating a new lifestyle easy, affordable, and sustainable.

Join us each Wednesday evening. Check out the schedule in the Events linked in the top menu under Learn!


WELLNESS EDUCATION SERIES VIDEOS! 

If you can't join LIVE events, recordings of our Wellness Classes are hosted on this website so you can watch whenever you have time.  Try this one!



Lifestyle Opportunity
If you have passion and energy and want to spend
your day surrounded by like minded, energetic people.....
Join my team!
Team Perspective is looking for a few motivated individuals to live and share a healthier lifestyle.
 
 
Retirement can have more purpose than pickle ball and potlucks.

You still have so much to give and, let's be honest, you are still ambitious and excited by new challenges! So if the idea of more purpose to your days, a schedule you design and more income excites you, then this is the opportunity for you!!!

Daily Life Supports 
and Encouragements
Gentle Daily Lessons in Living a Well Life
As heard on....
Visit these podcast episodes to listen to Chris's story


The Sovereign Living Summit 

Do you find it difficult to keep your stress under control?
Do you experience intense burnout?

If you’ve answered yes to either of these questions, or you just can't seem to relax and enjoy life anymore,  join me and our Host Silvia Rios for upcoming The Sovereign Living Summit! 

Click here to find out more information! 
Not Your Average Lives
Host Laurie Wright
 
Follow this link to listen to Chris's interview on the Not Your Average Lives podcast with Laurie Wright

Juggling Without Balls
Host Monica Parkin
 
Season 2, Episode 3 is out!
This week I am delighted to feature Christina Rozema from New Wellness Perspective with a powerful episode that may just save your life! 



Learn More
Newsletters bring you timely information, tips, trends and support. 
New Wellness Perspective Newsletter

Getting the information and support you want shouldn't be hard. 

That is why I created the Wellness News

The Wellness News is a monthly email newsletter showcasing products, tips, tricks, hacks, recipes, and lifestyle practices that can increase your overall wellness. 

The Wellness News brings you the information you need to support the wellness needs of your entire family in a quick read -- because you don't need one more thing to do in your already busy day. 





Coaching
Time to take it to the Power of 1:1
Coaching
Don't know where to start getting your wellness back on track?

Have questions on how Young Living can help you improve your well-being?

Feel stuck and can't seem to get yourself motivated to care about yourself?

Spent so many years looking after other people that you have forgotten how to look after yourself?

At a crossroads in your life and don't know which road to take?

Using Causal Coaching, let's get to the root of what is holding you back!
 
 
Set up an initial interview here

Hi, I am Christina Rozema

A little about me 
 
My passion is helping mature women achieve the body, mind and financial wellness we crave! 

After many years of prioritizing everything except myself, I had a health crisis that forced me to rethink everything I thought about looking after myself.

I found that I wanted a schedule that I controlled, income rewards based on my effort not some random pay schedule, and I wanted to feel like my work improved my health and the health of the people I met.

That is when I found Young Living.  

You can create a life that honours your physical and mental health at the same time as it honours your financial health.